Episode 2: Redefining Yourself When you Feel Lost With Nancy Rose

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Episode 2: Redefining Yourself When you Feel Lost With Nancy Rose

In this episode, I interview Nancy Rose who shares her insights on how to find yourself when you feel lost, and how she became determined to learn how to overcome her old disempowering beliefs and negative thinking patterns. Nancy is a teacher and coach and also founded Ultimate U Mindset Solutions so she could share what she’s learned, and empower others to begin to experience their own personal transformations. You’re going to love this interview. 

Ultimate U Mindset Solutions website http://www.ultimateu.today

A few key moments for me:

  • Think you have no passion? Think back to something you used to do. Why did you stop? Try picking it up again

  • Is there something that happened in your life that stuck with you and attached an emotion or limiting belief to?

  • The more conscious we can become of our thoughts, of your emotions, of our feelings, is how we can find ourself

  • “Ask your intuition what value’

  • “Its more about how im feeling versus how much im getting done”

  • Taking 100% responsibility for what I can do- not in the way of blaming or shaming myself- by taking responsibility for how I respond”

If you like this episode and love listening and learning from Nancy, leave us a review!